a113ykat:

Poem in a Bottle: Musings on Divinity

Because you are powerful.

13pt1:

For #runchat

1. Community - runners are awesome, in person & online

2. Bling - shiny sparkly medals.

3. Gear - sneakers, gadgets, apps, headbands, belts, etc.

4. Shirts - some are awesome, some not so much.

5. Food - post race, pre race, cookies, chocolate, shakes, smoothies.

6. Race -…

stunning <3

So unbelievably true ^_^

starrchild:

I really enjoyed this routine. My crooked spine causes A LOT of back and shoulder tension, and it really makes it uncomfortable to get through the day sometimes. Just tried these out and they helped relieve some of the stress. I recommend these poses to anyone else with back problems (:

veeyeah:

“I heard those hip-openers release a lot of emotion.”

HAHAHAHA… I remember all the creeper dudes in my yoga class.